Growzo delivers freshly harvested spring onions that have a crisp texture and a sweet flavor, as well as a wet white flesh and a green stem. The hollow, bitter, and pungent green stalks are even tastier to each, especially due to their exceptional crunch.
Spring onions have a minimal calorie, carbohydrate, and fat content. They're high in vitamin C and fiber, as well as B vitamins, phosphorus, potassium, magnesium, vitamin A, folate, and calcium. Sulfur compounds and the antioxidant quercetin are abundant in them.
Spring onions, also known as scallions or green onions, are relatively young onions that are taken before the bulb has swelled. The long, thin green tops, as well as the little white bulb, are both edible and delicious raw or cooked. They have a flavor that is comparable to onions, although it is considerably milder.
The bulb of a spring onion resembles a miniature onion, being round and bright white. Spring onion is a well-known natural treatment for treating flu. They've also been shown to boost respiratory system activity and aid in the removal of excess mucus.
Because spring onions are simply younger onions, you can easily substitute onions, but keep in mind that onions have a stronger flavor, so use only a small amount!
Our bodies obtain enough vitamin K for the entire day by eating three green onions per day, which is excellent for gastrointestinal disorders. This vitamin is necessary for blood coagulation as well as bone health, and studies have linked onions to a lower incidence of osteoporosis.
Green spring onions are high in phytochemicals, including quercetin, an antioxidant that can help prevent heart disease and cancer. Spring onions are also high in sulfuric compounds, which have been shown to lessen the risk of chronic disease in studies.
Please note that the item(s) in this product may vary slightly in size and weight. Hence, the actual weight of the product delivered can have a small variance. You will be billed based on the actual weight during order processing.
The following nutrition information is provided by the USDA for 1 medium (15g) raw green onion.1
