Tender coconut is the water found inside a young green coconut that has not fully matured. It is a popular drink in many tropical regions, including South Asia, Southeast Asia, and the Caribbean.
In summary, tender coconut water is a healthy and refreshing drink that is rich in nutrients and antioxidants, promotes hydration, aids in digestion, and supports overall health and well-being.
Hydrating: Tender coconut water is an excellent natural source of hydration due to its high water content, minerals, and electrolytes. It contains a unique combination of essential minerals, including potassium, sodium, magnesium, calcium, and phosphorus, that helps replenish the body's fluids and electrolytes lost through sweating and physical activity.
Rich in nutrients: Tender coconut water is low in calories, fat-free, and low in sugar. It contains vitamins, minerals, and other nutrients that promote overall health, including vitamin C, B-complex vitamins, amino acids, and enzymes.
Antioxidant properties: Tender coconut water contains antioxidants such as vitamin C, which help reduce oxidative stress caused by free radicals. This, in turn, can help prevent chronic diseases like cancer, heart disease, and diabetes.
Digestive health: Tender coconut water contains dietary fiber that can help promote healthy digestion and prevent constipation.
Immune system support: The nutrients in tender coconut water can support the immune system, helping to fight off infections and illnesses.
Natural sports drink: Tender coconut water is a natural alternative to sports drinks due to its high electrolyte content. It is a great way to replenish the body's fluids and electrolytes during and after physical activity.
Due to skin shrinkage and discolouration, perianth fall, and fungal attack on the fragile perianth region, tender coconut cannot be kept at room temperature for longer than one week.
Please note that the item(s) in this product may vary slightly in size and weight. Hence, the actual weight of the product delivered can have a small variance. You will be billed based on the actual weight during order processing.
In summary, tender coconut water is a healthy and refreshing drink that is rich in nutrients and antioxidants, promotes hydration, aids in digestion, and supports overall health and wellbeing.